Top Picks: Here’s Everything You Need to Know About Self Awareness
I am Lina Ashar and I want to jointly explore the power of parenting with you. Join me on my journey to educate our children in unlocking their extraordinary human potential.
Self-awareness is the extent to which someone is consciously aware of their internal state and how this helps or hinders them, their relationships, and interactions with others.
What Self-Awareness really is and how to cultivate it: [Harvard Business Review] Research suggests that when we see ourselves clearly, we are more confident and more creative. We make sounder decisions, build stronger relationships, and communicate more effectively. We’re less likely to lie, cheat, and steal. We are better workers who get more promotions. And we’re more-effective leaders.
Building Self-Awareness: 16 activities and tools for meaningful change: [Positive Psychology] Self Awareness is the ability to monitor our inner and external world. Our thoughts and feelings arise as signals. Developing self-awareness allows us to be no longer swept away by those signals, but instead to objectively and thoughtfully respond to them.
Self-awareness allows you to live your life in a state of authenticity, joy and flow: [Lina Ashar] Children who are self-aware have higher levels of emotional intelligence, they have more empathy and are likely to be more compassionate and kinder. They will have better communication and listening skills. They will have stronger relationships and better leadership skills.
[Video] Increase your self-awareness with one simple fix: [TedxTalk] Self-awareness has countless proven benefits — stronger relationships, higher performance, more effective leadership. Sounds pretty great, right? Here’s the bad news: 95% of people think that they’re self-aware, but only 10–15% actually are! Luckily, Tasha Eurich has a simple solution that will instantly improve your self-awareness.
[Book] Self awareness: Self improvement: inner conversation: [Good Reads] If you’re serious about getting better at something, then one of the first steps is to know where you stand. You need self-awareness before you can achieve self-improvement.
With Gratitude,
Lina
